Technogym

Members of Stoke Park can be some of the first in the UK to use the revolutionary Technogym system.

The Technogym Wellness System helps users follow and view their personal goals, exercise programmes and progress. Every user is issued with their own Wellness System Key, which when inserted into the machine they are currently exercising on, the user is presented with their very own personalised routine to follow.

A major benefit of using the key is that it will give us accurate data of equipment usage, which will allow us to purchase in the future the correct equipment to suit our Member’s requirements.

Cardio Machines

The luxury of Stoke Park extends into the gym, where we have the very latest and best cardiovascular exercise machines. All machines have their own personal built in television that shows the standard 5 terrestrial channels, as well as a range of news, sports and music channels. Whether running on the treadmills with built in fans, cross trainer or stepper, simply plug in your headphones to catch up on the latest soaps, football match or dance music during your workout. 

Resistance Machines

Based on the second floor, you can enjoy stunning views over the parkland whilst working out. All the machines include Technogym consoles, enabling you to record and analyse your own performance. Easy and safe to use, our wide range of resistance machines are perfect for those wishing to build lean muscle, loose excess weight and tone up.

Free Weights

From 2kg dumbbells to 200kg bench press, there is something for everyone in the free weight section. The mirror clad walls enable gym goers to check their form, whilst the 50inch flat screen plasma TV allows them to check the latest sports news. With Olympic standard equipment, we provide everything you need to reach your targets.

Spinning Room

The newly built spinning room enables the energetic classes to make as much noise as they like, without disturbing their fellow gym goers. With 14 bikes, sound system and enthusiastic instructors, spinning is our most popular class.

Studio

The spacious studio, adjacent to the main gym is the venue for the many group classes Stoke Park hosts throughout the week. From Yoga and Pilates to Body Combat, there are a range of classes to meet all tastes and fitness goals. For the full studio timetable, please click here.

Stretching Area

With mats, gym balls and the very latest and innovative Technogym flexibility enhancing equipment, we yet again provide everything you need to warm up, cool down and maintain a flexible physique.

Swimming Pool

Our 16m heated pool, steam room and sauna ooze with luxury. Kept in a perfectly clean condition, we also offer adult and junior swimming lessons, along with the popular Aqua Aerobics class. For all Splash Times, please click here.

Changing Rooms

Our spacious and luxurious changing rooms feature under-floor heating, Italian styled marble showers, with products and towels provided. Secure lockers are also available.

San Marco

San Marco situated in the Pavilion is our Italian Brassiere offering authentic Italian cuisine, lighter healthier meals and freshly squeezed juices and smoothies. In the summer you can enjoy alfresco dining shaded by our large parasol outside on the decking. A great venue to relax after a hard workout and our fresh, healthy ingredients ensure that your efforts in the gym are not in vain!